Health and Longevity Testing for Men
Understand how your current lifestyle is impacting your future health
Our signature assessment combines advanced bloodwork and performance testing, with expert interpretation by a Private GP and MSc in Sports Medicine.
See where your health stands today and what needs to change to protect your future.
Every Assessment Includes
Biomarker Analysis
Advanced Bloodwork
50+ biomarkers Analysed by a UKAS-accredited lab, covering cardiovascular, metabolic, hormonal, nutritional, organ & immune health. This includes ApoB (heart-attack risk), HbA1c (long-term blood sugar control), and Testosterone(energy and recovery).
Men's Cancer Screening
Includes a PSA Blood Test to assess prostate cancer risk, and a qFIT Bowel Cancer Screening.
Performance Analysis
VO2 Max Testing
To measure your aerobic capacity and cardiovascular efficiency, one of the strongest known markers of long-term health and all-cause mortality.
Strength, Power & Mobility Testing
Evaluate your strength, power, mobility, and functional movement patterns. This identifies imbalances and highlights areas to improve performance and resilience.
Expert Interpretation
Private GP Consultation
A private GP consultation to review your results and outline appropriate next steps, supported by a written clinical summary.
Expert Review call
A 1:1 review with our MSc in Sports Medicine to understand your priorities, and determine whether our structured coaching and re-testing programme would meaningfully improve your long-term health.
Locations:
Liverpool Street
Canary Wharf
Soho
£499
Our Optimal Health Guarantee
If all of your health metrics are within our optimal ranges, we’ll refund your assessment fee in full
Delivered by a Sports Medicine MSc and a Harley Street GP
Head of Performance
Charlie Brahmbhatt, BSc (Hons), MSc Sports Medicine (UCL)
Charlie is a physiotherapist and former international amateur boxer, with over 15 years of experience working with athletes across boxing, rugby, tennis, and running. He holds a Master’s in Sports Medicine, Exercise & Health from UCL.
Charlie leads on assessments and performance. He translates diagnostic insights into high-performance strength and conditioning programs. His structured plans support long-term resilience, mobility, and measurable gains in performance.
Combining clinical expertise with elite-level coaching, Charlie designs goal-driven strategies tailored to each member’s physiology and lifestyle, ensuring intelligent, sustainable progress.
GP and Lifestyle Doctor
Dr Lafina Diamandis, GP and Lifestyle Doctor
GP services for Arlen Health clients are provided by Dr Lafina Diamandis, a practising NHS GP with a special interest in lifestyle and preventive medicine.
Dr Diamandis sees patients at The Phoenix Consulting Rooms, 9 Harley Street, London W1G 9QY, part of The Phoenix Hospital group, which is registered with the Care Quality Commission (CQC).
(Please note: all GP consultations are delivered independently by Dr Diamandis through her clinical practice. Arlen Health does not provide GP or primary care services.)
£499
What Our Clients Say
Daniel, 45
Prime Real Estate Contractor
The level of insight from Arlen Health goes well beyond a standard health check.
My results included markers like ApoB, HbA1c and testosterone explained in plain English and placed in context of what’s optimal, not just ‘normal’.
That clarity made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
It’s a very evidence led process that gives you confidence you’re investing your effort in the right areas.
Chris, 43
Director, Legal Chambers
The testing is stringent and results clear with extremely practical advice from highly trained professionals.
From the moment that I contacted Arlen Health the process was smooth and proactive. The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there. The testing is stringent and results clear with extremely practical advice from highly trained professionals.
This isn’t the end of the process, the ongoing support is sensational and, again, proactive, which really promotes the positive changes set out in the plan.
Chris, 41
Partner, Global Consulting Firm
What stood out was the VO2 Max and Strength testing,
The initial testing gave me insights I didn’t know I needed. It helped me understand what was really going on with my health and gave me a clear direction on what to improve. They take a genuinely data driven approach. The process was efficient from the start with my blood tests arranged at home and the results were presented clearly, with meaningful interpretation rather than just raw numbers.
Everything we test
70+ health metrics that define your healthspan and longevity
Metabolic Health
- Random Glucose
- HbA1c
- Uric Acid
- Height-to-Waist Ratio
- Body Fat %
Cardiovascular Health
- C-Reactive Protein (high sensitivity)
- Cholesterol
- Triglycerides
- HDL Cholesterol
- LDL Cholesterol
- Non-HDL Cholesterol
- HDL % of Total
- Apolipoprotein A1
- Apolipoprotein B
- ApoB/A1 Ratio
- Lipoprotein(a)
- Resting Pulse
- Blood Pressure (Systolic & Diastolic)
Hormonal Health
- Total Testosterone
- Free Testosterone
- Sex Hormone Binding Globulin (SHBG)
- Thyroid Stimulating Hormone (TSH)
- Free Thyroxine (FT4)
- Cortisol
- Prostate Specific Antigen (PSA)
Nutritional Health
- Vitamin D (25 OH)
- Ferritin
- Active B12
- Folate
Organ & Immune Function
- Creatinine / eGFR
- Alanine Transferase (ALT)
- Aspartate Transferase (AST)
- Alkaline Phosphatase (ALP)
- Gamma GT
- Bilirubin
- Total Protein
- Albumin
- Globulin
- Haemoglobin
- Red Cell Count
- White Cell Count
Performance & Mobility
- VO₂ Max
- Mid-Thigh Pull
- Farmer’s Carry
- Push Endurance
- Pull Endurance
- Grip Strength
- Jump Force Differential
- Mobility & Functional Movement
- Thoracic Rotation
- Shoulder Mobility
- Hip Mobility
- Ankle Mobility