Feel Stronger
Live Longer
Perform Better
Tired of conflicting health advice, confusing test results, and guessing what your body truly needs?
Arlen Health OS
A comprehensive, data-driven health optimisation program delivered over 120 days
✓ Expert medical consultation with a qualified GP
✓ Personalised nutrition consultation and food diary review
✓ In-depth sleep, stress, and recovery assessment
✓ Targeted optimisation plan to improve your personal health metrics
✓ 120 days of structured, guided implementation
✓ Follow-up testing to measure your progress
Arlen Performance OS
Member Results After 120 Days
LDL Cholesterol: Reduced by 27%
Reduced artery-clogging plaque and long-term heart disease risk
Triglycerides: Reduced by 41%
Lower risk of insulin resistance, fatty liver, and cardiovascular disease
Apolipoprotein B: Reduced 21.3%
Fewer atherogenic particles and significantly reduced heart attack risk
Total Testosterone: Increased by 6.7%
Improved energy, mood, muscle recovery, and metabolic function
Your Health Dashboard

How Your Transformation Works

01. Initial Assessment & Testing
Establish your baseline across all key health markers
- 50+ precision biomarkers tested via an at-home blood draw by a qualified nurse, processed by a UKAS-accredited lab.
- Includes ApoB, complete hormone panel, HbA1c, essential nutrients, plus blood pressure & body composition
- Sleep, stress and recovery assessment
- VO₂ Max, strength, mobility & movement assessment with our MSc Physiotherapist (Performance package only)

02. Expert Consultation & Planning
- GP consultation highlighting key health risks and priority areas for improvement
- Nutrition consultation with our AFN-registered nutritionist, including food diary analysis and targeted nutrition planning
- Sleep, stress and recovery optimisation, focused on improving your energy, hormonal balance and overall resilience
- Bespoke training plan based on your strength, movement and performance testing data (Performance package only)

03. Implementation & Restesting
Your entire program is built around your life with clear steps and expert oversight
- Comprehensive 120-day roadmap with weekly milestones and check-ins to keep you on track
- Expert guidance and plan adjustments when challenges arise
- Complete retesting and before/after comparison across all health metrics
- The option to continue your progress
Real Client Transformation: 120 Day Results

Chris, Partner at a Global Consulting Firm, Age 41
Chris went from elevated cardiovascular risk to optimal heart health in just 120 days.
Before: His cholesterol levels put him at significantly higher risk of heart disease and stroke - the kind of numbers that lead to serious health problems in his 50s and 60s.
- Total Cholesterol: 6.04 (High Risk)
- LDL Cholesterol: 3.71 (Above Optimal)
- Triglycerides: 1.58 (Elevated)
- ApoB: 1.08 (High Risk)
- ☑️ Total Cholesterol: Reduced by 20%
- ☑️ LDL Cholesterol: Reduced by 27%
- ☑️ Triglycerides: Reduced by 41%
- ☑️ ApoB: Reduced by 21%
Health Pillars We Transform
Hormonal Balance
Optimise testosterone, thyroid function, cortisol, and sleep hormones for better energy, mood, and recovery.
Strength & Mobility
Enhance strength, endurance, mobility, and movement quality for athletic and daily performance.
Cardiovascular Health
Metabolic Health
Improve blood sugar regulation, reduce diabetes risk, and optimise energy production and fat metabolism.
Organ & Immune
Support liver, kidney, and immune system function for long-term health and disease prevention.
Nutritional Health
Address nutrient deficiencies and optimise dietary patterns for performance and longevity.
What Arlen Health Members Are Saying:

James, 40
"The initial testing gave me insights I didn’t know I needed. It helped me understand what was really going on with my health and gave me a clear direction on what to improve. The process was eye-opening, and I feel more in control of my well-being than ever before."

Will, 43
"This program is unlike anything else I’ve tried—truly tailored for busy professionals. The personalised approach, data-driven insights, and expert guidance made it easy to stay on track without disrupting my schedule. It’s a game-changer for anyone serious about their health."

Tom, 45
"This service isn’t just a luxury—it’s a necessity for anyone serious about optimising their health. The in-depth testing, expert coaching, and personalised strategies have given me clarity and direction I never had before. It’s an investment in long-term performance and well-being.”
Your Expert Transformation Team
Head of Performance
Registered Nutritionist

Questions?
How is this different from other health testing services?
We don't just test - we transform. You get a complete 120-day guided transformation with GP medical oversight, UKAS-accredited laboratory testing, expert coaching, and guaranteed measurable results
What kind of results can I expect?
Do I need to visit a clinic?
For the Health Transformation - No. All blood testing is conducted at your home or office by a qualified nurse for maximum convenience. No clinic visits required.
For the Performance Transformation - Yes. Our Performance testing takes place at Until, Soho
Do I need to follow a strict diet or train intensively?
No. Our protocols are designed around your existing lifestyle. We focus on sustainable changes that busy executives can maintain long-term.
What if I don't see the guaranteed improvements?
If you don't see measurable improvement in at least 3 key health metrics after following our protocol for 120 days, we provide a full refund.
Can companies purchase this for employees?
Yes. Many companies purchase our transformation programs as executive wellness benefits. Contact us for corporate rates and implementation.
What happens after 120 days?
Many clients choose to continue with our ongoing optimisation programs to maintain and further improve their results. This is offered based on your goals and the success of your initial transformation.
Is this suitable for someone with existing health conditions?
Our GP-led approach means we can work safely with most health conditions. During your initial consultation, we'll review your medical history and ensure our protocols are appropriate for your situation.