The Team

Charlie is a physiotherapist and former international amateur boxer. With over 15 years of experience working with athletes across boxing, rugby, tennis, and running.

He holds a Master’s in Sports Medicine, Exercise & Health from UCL.

Charlie leads on assessments and performance. He translates diagnostic insights into high-performance strength and conditioning programs. His structured plans support long-term resilience, mobility, and measurable gains in performance.

Combining clinical expertise with elite-level coaching, Charlie designs goal-driven strategies tailored to each member’s physiology and lifestyle, ensuring intelligent, sustainable progress.

Rob Hobson is a Registered Nutritionist with over 20 years of experience working across public health, the food industry, media, and private practice. His career spans all areas of nutrition, including sports performance, weight management, and general health, with a strong emphasis on making nutrition simple, realistic, and sustainable.

Rob has worked with a wide range of clients—from everyday gym-goers to professional athletes—and brings a practical, no-fuss approach to helping people improve their diet and overall wellbeing. He’s also collaborated with leading health brands and written five health and recipe books aimed at cutting through confusion and encouraging a healthier, more balanced approach to food.

Whether you're looking to improve performance, boost energy, manage weight, or simply feel better, Rob offers tailored, evidence-based advice that fits around real life and supports long-term results.

Your Expert Team