Executive Health Assessment
A deeper understanding of your health and physical capability
Advanced blood work, physical health testing, and expert analysis
Know where your health stands across the metrics that matter.
Identify potential risk factors and physiological changes early.
Understand the factors influencing your long-term health and physical capability
The Arlen Assessment Includes:
1. Biomarker Analysis
A private nurse visits your home or office to conduct a fasting blood draw and baseline health measurements. Over 50 biomarkers are analysed across cardiovascular, metabolic, hormonal, nutritional, organ, and immune health markers.
2. Physical Health Testing
VO₂ max, strength, and mobility testing with our MSc Sports Medicine specialist to assess aerobic fitness, movement quality, and key aspects of physical capability associated with long-term health and resilience.
3. Expert Consultations
1–2-1 consultations with our independent GP partner and MSc Sports Medicine specialist to review your results, provide expert interpretation, and help you understand the areas most likely to improve your long-term health trajectory.
The Arlen Assessment Process
1. We come to you
A specialist nurse visits your home or office to conduct your blood draw and baseline health measurements.
2. You come to us
You attend our Fleet Street facility for a comprehensive physical assessment with our MSc Sports Medicine specialist, including VO₂ max testing, strength profiling, and functional movement assessment.
3. Your results and consultations
You meet with an independent GP, via their private practice (online), and our Sports Medicine specialist to review your results, interpret the findings, and discuss the findings and general lifestyle considerations.
1 – We come to you
A specialist nurse visits your home or office to conduct your blood draw and baseline health checks.
2 – You come to us
You attend our Fleet Street facility for a comprehensive physical performance assessment with our MSc Sports Medicine specialist, including; VO₂ Max, strength profiling and functional movement assessments.
3. Your results and consultations
You meet with our GP and Sports Medicine team to review your results, identify your key focus areas, and leave with complete clarity on what needs to change.
1. We come to you
A specialist nurse visits your home or office to conduct your blood draw and baseline health measurements.
2. You come to us
You attend our Fleet Street facility for a comprehensive physical assessment with our MSc Sports Medicine specialist, including VO₂ max testing, strength profiling, and functional movement assessment.
3. Your results and consultations
You meet with an independent GP, via their private practice (online), and our Sports Medicine specialist to review your results, interpret the findings, and discuss the findings and general lifestyle considerations.
Real people. Real Results. Real change.
Sam
Chris
Calum
Sam, 46. Founder, Talent Agency
Following changes to exercise, nutrition, recovery, and lifestyle habits, Sam achieved the following improvements:
VO₂ max ↑ 9%
(top quartile for age)
LDL cholesterol ↓ 22%
Uric acid ↓
(now within a healthier range)
Strength ↑ 36%
Resting heart rate ↓ 32%
The result was a measurable improvement in physical fitness, lifestyle-related health markers, and overall wellbeing.
Sam
Chris
Calum
Sam, 46. Founder, Talent Agency
Following changes to exercise, nutrition, recovery, and lifestyle habits, Sam achieved the following improvements:
VO₂ max ↑ 9%
(top quartile for age)
LDL cholesterol ↓ 22%
Uric acid ↓
(now within a healthier range)
Strength ↑ 36%
Resting heart rate ↓ 32%
The result was a measurable improvement in physical fitness, lifestyle-related health markers, and overall wellbeing.
Sam, 46. Founder, Talent Agency
- VO₂ max ↑ 9% - LDL cholesterol ↓ 22% - Uric acid ↓ optimal range - Strength ↑ 36% - Resting heart rate ↓ 32%
Calum Clark, Founder of Innate High Performance. Former Professional Athlete
"I had a great experience working with Arlen Health and highly recommend their services. One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process."
Chris, Partner, Global Consulting Firm
- VO₂ max ↑ 15% - LDL cholesterol ↓ 27% - ApoB ↓ 21% - Triglycerides↓ 41%
Sam, 46. Founder, Talent Agency
- VO₂ max ↑ 9% - LDL cholesterol ↓ 22% - Uric acid ↓ optimal range - Strength ↑ 36% - Resting heart rate ↓ 32%
Calum Clark, Founder of Innate High Performance. Former Professional Athlete
"I had a great experience working with Arlen Health and highly recommend their services. One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process."
Chris, Partner, Global Consulting Firm
- VO₂ max ↑ 15% - LDL cholesterol ↓ 27% - ApoB ↓ 21% - Triglycerides↓ 41%
Sam, 46. Founder, Talent Agency
- VO₂ max ↑ 9% - LDL cholesterol ↓ 22% - Uric acid ↓ optimal range - Strength ↑ 36% - Resting heart rate ↓ 32%
Calum Clark, Founder of Innate High Performance. Former Professional Athlete
"I had a great experience working with Arlen Health and highly recommend their services. One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process."
Chris, Partner, Global Consulting Firm
- VO₂ max ↑ 15% - LDL cholesterol ↓ 27% - ApoB ↓ 21% - Triglycerides↓ 41%
Sam, 46. Founder, Talent Agency
- VO₂ max ↑ 9% - LDL cholesterol ↓ 22% - Uric acid ↓ optimal range - Strength ↑ 36% - Resting heart rate ↓ 32%
Calum Clark, Founder of Innate High Performance. Former Professional Athlete
"I had a great experience working with Arlen Health and highly recommend their services. One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process."
Chris, Partner, Global Consulting Firm
- VO₂ max ↑ 15% - LDL cholesterol ↓ 27% - ApoB ↓ 21% - Triglycerides↓ 41%
Delivered by a team of experts.
Clinical, performance and nutritional expertise, so your results are interpreted from every angle.
Delivered by a team of experts.
Clinical, performance and nutritional expertise, so your results are interpreted from every angle.
GP and Lifestyle Doctor
Provides independent clinical interpretation of your biomarkers and broader health profile in the context of preventative health and long-term wellbeing. GP services associated with the Arlen Assessment are provided independently by Dr Lafina Diamandis through her private medical practice - The Phoenix Consulting Rooms, 9 Harley Street, London W1G 9QY The Phoenix Hospital is registered with the Care Quality Commission (CQC).
Head of Performance
Charlie Brahmbhatt, BSc (Hons), MSc Sports Medicine (UCL) Assesses the physical capabilities and movement patterns that influence long-term physical health and function.
Registered Nutritionist
Rob Hobson, Registered Nutritionist (AFN) Interprets your nutritional, metabolic, and cardiovascular data to provide practical evidence-based nutrition guidance.
What our clients say.
5.0 on Google
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
I had a really great experience with Arlen Health. Everything was explained clearly as we went along, which made the whole process feel very approachable.
Pete P.
Project Manager
1/4
One of the biggest benefits was having a dedicated team of health professionals that were with me every step of the onboarding process.
Calum C.
Performance Consultant
2/4
They made it easy to see where I could make the biggest impact. The plan was built around the data and backed by practical nutrition, training and recovery strategies.
Daniel B.
Luxury Real Estate Developer
3/4
The initial blood tests happened immediately, at my home, at a time of my convenience and everything else flowed very easily, and quickly, from there.
Chris G.
Chambers Director
4/4
Start with clarity. A single assessment that tells you exactly where your health stands.
The Arlen Assessment
A comprehensive health, performance & longevity assessment delivering 70+ health metrics, expert consultations and a personalised Health Optimisation Plan.
Features
Complete biomarker analysis
90-minute physical health assessment
1-2-1 consultations with our GP and Sports Medicine experts
The Arlen Assessment
A comprehensive health, performance & longevity assessment delivering 70+ health metrics, expert consultations and a personalised Health Optimisation Plan.
Features
Complete biomarker analysis
90-minute performance and
longevity assessment
1-2-1 consultations with our GP and Sports Medicine experts
The Arlen Assessment
A comprehensive health, performance & longevity assessment delivering 70+ health metrics, expert consultations and a personalised Health Optimisation Plan.
Features
Complete biomarker analysis
90-minute physical health assessment
1-2-1 consultations with our GP and Sports Medicine experts
Clinical & Diagnostic Partners
Arlen Health provides preventative health assessment coordination, physical health testing, and non-clinical wellbeing services. Arlen Health does not provide medical diagnosis, treatment, primary care services, or ongoing clinical management.
GP Services
Blood Collection & Diagnostic Services
GP Services
Blood Collection & Diagnostic Services
Take control of your health.
